About
My name is Taylor and I am a head coach and program director for a USAG JO Program in NC. I started an Instagram page about 5 years ago to highlight my athletes accomplishments and share what we have been working on in the gym. Since then I have graduated with a degree in Analytics with a Minor in Psychology, spent years working under Dr. Dave Tilley of Shift Movement Science, became a NASM Certified Personal Trainer and in the last year grew our team program by over 50 athletes and tripled our amount of team coaches. With all this going on at one time I’ve definitely learned a thing or two about planning, organization and having systems.
About Raise the Bar
Coaches have to wear so many hats these days, and my goal is to take some of those tasks off your plate. Which is why I created Raise the Bar, a one stop shop for all things gymnastics, strength and coaches organization and planning, and to share what I have learned that has helped me immensely so you can focus on what matters most, your athletes!
I have been fortunate that my Instagram has grown and now is a place where I mainly showcase my strength programing. I built a full strength program from scratch a few years ago to help develop a stronger program throughout all levels while simultaneously developing athletes that fall in love with the process of getting stronger and not just the end result. If you are interested in learning more, check out our Strength Consulting Page specifically for Gymnastics Coaches to fit your program’s needs.